Berry Cinnamon Cream Cheese Bagels (Fueling)

 [6 Servings: Each counts as 1 Fueling, 1 Condiment, 1/2 Fat]

Ingredients:
4 packets OPTAVIA™ Cinnamon Cream Cheese Swirl Cake (4 Fuelings)

2 packets OPTAVIA™ Yogurt Berry Blast Smoothie (2 Fuelings)
 7 Egg whites, whisked until frothy (1/2  Lean*eating 1 per day would not count towards your Lean protein)

 1-1/2 teaspoon Baking Powder (3 Condiment)

 1 Tablespoon White Vinegar (1/4 Condiment)
6 wedges Light Laughing Cow Cheese OR 6 Tbls Light Cream Cheese (3 Fat)

  1-1/2 cup Almond Milk (1-1/2 Condiment)

~Preheat oven to 350°F.
~In a medium mixing bowl, whisk egg whites until frothy then add in remaining ingredients and stir until blended.
~On parchment paper lined baking sheet, mold 6 even dollops of mixture, then push hole in center of each to make *ring (*This step is needed so the bagel is not doughy in the middle) OR use a donut/bagel pan.
~Bake for approximately 15 minutes. Remove and let cool completely.
~Slice in half lengthwise. Freeze in Ziplock Freezer bag what you want to save for another day or place in fridge for up to 3 days.
~When needed, toast 2 halves. If desired, top with 1 Tbls light cream cheese OR 1 wedges Light Laughing Cow Cheese (1/2 fat option).

**You can utilize a variety of Fuelings using this basic recipe. Try hot cereals, mashed Potato, Biscuits, soup mixes, Mac-N-Cheese, etc. To find your favorite flavor**

*The OPTAVIA™ Cinnamon Cream Cheese Swirl Cake contains: MILK, SOY Lecithin, EGGS, AND COCONUT.
*The OPTAVIA™ Essentials Yogurt Berry Blast Smoothie contains: MILK, SOY Lecithin, EGG.

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(Average weight loss for Clients on the Optimal Weight 5&1 Plan^™ with support is 20 lbs.)