Kitchen Gadgets & E-Books

1.) Product being Patented! Yes it is totally Awesome! 

2.) PAMPERED CHEF 
I really enjoy Kitchen gadgets, A LOT!! Pampered Chef and Tupperware are my FAVORITES!!

Pampered Chef Products I use nearly EVERYDAY: Click links to order yours today!
Pampered Chef Consultant

The Rockcrok® Grill Stone is perfect for pizza on the grill! Make flatbreads, nachos, grilled veggies and even mix customized ice cream on this one-of-a-kind stone. It’s made with a durable clay that withstands super-high heat, making it your go-to pan for every cooking method—grill, oven, broiler, large stovetops and microwaves. It will quickly become your favorite pizza stone!

The Rockcrok® Small Grill Stone is the perfect size for burger toppings, side dishes, and meals for one or two. It’s made with a durable clay that withstands super-high heat, making it a go-to vessel for every cooking method—grill, oven, broiler, stovetop, and microwave. It will quickly become your favorite cookware!

The Rockcrok® Slow Cooker Stand turns your Rockcrok® Dutch Oven or Everyday Pan into a slow cooker. Transfer food from the oven or stovetop to the stand without changing pots or pans. Cook food slowly so it’s ready when you are, or keep dishes warm while entertaining

ALL of these are such awesome products to have for creating
a healthy meal no matter the size needed.

"The Veggie Spiralizer" -I use this product to make my zucchini noodles or kabocha squash ribbons apple ribbons for my kids' snack and... so much more.

Get a free E-BOOK full of tips, tricks, recipes and more for the Spiralizer.



"The Mini Fluted Cake Pan" is awesome for baking my fuelings. The interior has a nonstick coating that ensures an even bake and easy release. The blue enamel coating gives the pans a vintage look. Because of the shape of the mini bundt cakes, it cooks my fuelings more evenly whether I make muffins or bagels in them
Details: Makes six mini cakes at a time. Carbon-steel pan with an interior nonstick coating. Refrigerator- and freezer-safe. Oven-safe to 450°F. Hand wash only.  Three-year guarantee




The Food Chopper makes quick work of dicing and chopping all my veggies especially cooked meats, nuts, peppers and the best solution to tear-free chopped onions!

The Cutting board has Gray nonslip edges wrap around both sides, and have measure marks in ¼" increments on one side and ½-cm increments on the other. Totally awesome tool for any prep-work station and it won't dull your knives




NEW! Available beginning June 1, 2018. Make homemade, allergen-free granola, snack, and candy bars in the Snack Bar Maker Set! The Mini Nylon Serving Spatula is the same size as the wells so you can use it to press mixture to the edges. The flexible silicone pan makes it easy to remove finished bars. Plus, the lid lets you easily store leftover bars.Details
Includes spatula, pan, and lid.
Pan is 10" x 15" (25 cm x 38 cm).
Flexible silicone pan is oven-safe to 450°F (230°C).
Spatula is 7¾” and has beveled edges. 
Heat-resistant to 428°F. 
Pan and spatula are dishwasher-safe.





The System I use nearly everyday for blending my shakes, smoothies, and other fuelings is the Ninja Intelli-sense Kitchen System It comes with the personal blender cup, large pitcher, food processor and chopper attachments. It is one of the best blenders other than the Vitamix Blender but the Ninja is a lot cheaper.


 4. E-BOOKS CURRENTLY AVAILABLE
As I set out on my Journey, I knew my food allergies (Legumes, Peanuts, and SOY) would be a struggle and challenge with the limited amounts of meal replacements I would be able to have. So, to add variety I created recipes that utilized those fuelings available in different ways so that I was not struck with boredom. I was afraid boredom would trigger me into returning to old eating habits. I love flavor and variety. At the request of many supporters, I compiled my recipes in an E-Book form to help myself and others.
All proceeds have enabled me to continue on the journey to Optimal Health. I'm grateful for you all!
Jennifer Dickman --Optimal Lean, Green, Fueling Recipes  (Facebook Group)





A Complete Holiday Menu Plus 2 Bonus Lean & Green Recipes and 2 Bonus Fueling Make-over Recipes Approved by Nutrition Support Team. (GET BOTH HOLIDAY Editions for $10) 
 
A Complete Holiday Menu Plus 20 Bonus Lean & Green Recipes and Fueling Make-over Recipes Approved by Nutrition Support Team. (GET BOTH HOLIDAY Editions for $10)


"Lean&Green in EIGHTEEN" (PDF) E-BOOK $10 
Over 40 different 5&1 compliant recipes that utilize Soy-Free Optavia/Medifast Products along with Lean & Green Meals (GET ALL 3 for $18)


#Allergy2SoyNoProb
#opt4lifewithjenn

To see how you are doing in your overall health, take a quick survey by clicking this link:  Wellness Evaluation


If you would like information about the Amazing Health Journey or how you can have your own Free Personal Health Coach Email me: becreativelyhealthy@gmail.com

(Average weight loss for Clients on the Optimal Weight 5&1 Plan with support is 20 lbs.)

2 comments:

  1. Can you have soy ice cream on this plan

    ReplyDelete
  2. Hi Jennifer - if I order your books above do I just enter $18.00 on the PayPal page it directs me to?

    ReplyDelete