Pineapple Orange Gelatin Dessert

[4 servings: 1 Fueling, 1/4 Lean, 1/2 Fat, 1-1/4 Condiment, 1 Snack]

 

 

Ingredients:

4 packets Pineapple Mango Smoothie (any shake or smoothie works)

1/2 teaspoon Baking powder (1 condiment)

1 Egg (1/3 Lean)

4 Tablespoon Light Cream Cheese (2 fat) 

4 ounce 1% Cottage Cheese (1/3 Leanest)

1/2 cup prepared Sugar free Gelatin (Jello)

 
Directions:

~In Microwave, heat 1 cup water. Dissolve .3 ounce box gelatin in water, then add 1/2 cup cold water; set aside. Mix the other ingredients along with 1/2 cup prepared gelatin in a personal blender. Pour mixture into 4 ramekins (spritzed with Pam)  Preheat oven to 350 degree F.     ~Bake in a HOT water bath, at 350 degrees F for 45 minutes. Use a fork to poke holes on top of each cake. Put in fridge to let the gelatin set (about 3-4 hours).

~Serve with 2 Tablespoon Redi-whip (1 Condiment)

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If you would like information about the Amazing Optavia Life or how you can have your own Free Personal Health Coach E-mail me: becreativelyhealthy@gmail.com
 

(Average weight loss for Clients on the Optimal Weight 5&1 Plan^™ with support is 20 lbs.)