[ 1 Fueling, 1/12 Lean, 1 Condiment (topping)]
Ingredients:
1 packet Chocolate Antioxidant Shake Fueling
Pinch of Baking Powder
3 Tablespoon water
1 ounce Fage Total Yogurt (1/12 Lean)
~Preheat Oven to 350*F. Spritz 7 -ounce Ramekin with Pam.
~Mix all ingredients in a small bowl to combine. Pour into Ramekin.
~Bake in oven for approximately 10-15 minutes. (IF you want to make in the microwave: ~POUR into white soft-bake/biscuit liners, set inside another bowl. Cook for 50 seconds BUT keep an eye it so that it doesn't overflow OR use a 2 cup ramekin!)
~Top with 2 Tablespoon Redi-whip and Enjoy!
#MySoyFreeJourney
#opt4lifewithjenn
If you would like information about the Amazing Optavia Life or how you can have your own Free Personal Health Coach Email me: jenniferdickman72@gmail.com
(Average weight loss for Clients on the Optimal Weight 5&1 Plan™ with support is 20 lbs.)
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