Jenn's Low Sodium Homemade Ranch Seasoning AND Pickling Spice

My all-time favorite seasoning for nearly EVERYTHING always ended up with the combination of spices and herbs that make Ranch Seasoning. I even use it for my chicken seasoning. When I began my health journey last year, I tried to find a way to make my favorite seasoning recipe with lower sodium. A low sodium diet helps with those of us who suffer from heart problems and inflammation. This is my go-to recipe for my family's favorite. Be Creatively Healthy!!

 



[Servings 18: 1/2 tsp serving=1 Condiment]

 

Ingredients:

 5/8 cup chopped Chives

 5/8 cup Parsley

 1/4 cup Dill Weed

 3 teaspoon Minced garlic

 2 Tablespoon chopped onion

 ------

 1-1/4 teaspoon garlic powder

 1-1/8 teaspoon onion powder

 1/2 teaspoon ground black pepper

 1/2 teaspoon salt substitute

Prep fresh herbs:

*Line a baking sheet with Parchment Paper and preheat oven to 175*F
*Spread  Chives, Parsley, Dill Weed, Minced garlic, and chopped onion onto parchment paper.
*Bake for approximately 2-4 hours to dehydrate but watch not to burn.(It is ready when leaves crumble)

• Mix all ingredients together; pulse in personal blender. Store in an air-tight container.

Jenn's Homemade Pickling Spice

[24 servings =each counts as 1 condiment]

2 tablespoons mustard seeds (6 Condiments)
1 tablespoon whole allspice berries (6 Condiment)
2 teaspoons whole coriander seeds (2 Condiment)
1 teaspoon ground ginger (2 Condiment)
2 teaspoons bay leaves (crumbled) (1 Condiment)

3 teaspoon dill weed (3 Condiment)
1 teaspoon cinnamon (2 Condiments)
2 teaspoons whole cloves (2 Condiments)

In a pint-sized mason jar combine the ingredients above. Place lid securely and shake to combine.

#BeCreativelyHealthy
#MySoyFreeJourney 
#opt4lifewithjenn

If you would like information about the Amazing Optavia Life or how you can have your own Free Personal Health Coach Email me: jenniferdickman72@gmail.com

(Average weight loss for Clients on the Optimal Weight 5&1 Plan^™ with support is 20 lbs.)