Thursday, April 5, 2018

Mocha Almond Soft Serve

[2 Fuelings: 1 Fueling, 1 Condiment, 1/2 fat, 1/2 snack per Fueling]

 *Remember to watch and track your Condiments when adding to Fuelings!

1-1/2 cup ice
1 to 2 Tablespoon Light Cream Cheese (1/2 to 1 fat)
1/2 cup Coconut milk (1 condiment)
1 packet Chocolate Antioxidant Shake (1 Fuel)
1 packet Calorie Burn Cappuccino (1 Fuel)
1 Tablespoon whole Espresso Beans, optional (5-8 beans) *see note
2 Tablespoon Walden Farms Marshmallow Dip, *optional (1 condiment)
10 Almonds, chopped (optional snack)
 *Water if needed
 
Directions:
  • In a Personal Blender, pulse ingredients until creamy in 24 oz blender cup.
  • Add enough water to get the consistency you want.
  • Divide in half. Freeze one serving for later.

 
 NOTE: You can exchange the whole beans for 1 single serve packet of Instant coffee.


Sometimes, I like to omit the marshmallow dip and exchange that condiment serving with 2 Tablespoons Redi-whip on top.  Also, I like to double and even triple this recipe to keep them handy in single servings. Just freeze each serving in an ice cube tray, then place each single serving in a ziplock bag, label them with the breakdown of condiments used then freeze them.






When you are ready to use them, you can just drop them in a blender with 1-2 ounce water or coffee.

Be Creatively Healthy!
#MySoyFreeJourney 
#opt4lifewithjenn
If you would like information about the Awesome Optavia Life or how you can have a Free Personal Health Coach Email me: jenniferdickman72@gmail.com 
(Average weight loss for Clients on the Optimal Weight 5&1 Plan with support is 20 lbs.)

 

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