[6 Servings: 1 Fueling, 1/6 Lean, 1/3 Condiment]
Ingredients:
2 packets Buttermilk Cheddar Herb Biscuit
2 packets Garlic Mashed Potato
2 packets Tomato Bisque
1 cup boiling water
1/4 tsp Baking Powder (1/2 condiment)
1/2 tsp Baking Soda (1/2 condiment)
1/2 tsp Ranch Seasoning (1 condiment)
1 Egg + 2 egg whites, whisked until frothy (1/2 Lean)
2-1/2 ounces Turkey Pepperoni, optional (1/2 Lean)
3 ounces Reduced-fat Cheese, shredded (1/2 Leaner)
Directions:
~Mix ALL the ingredients in the bowl with the prepped Tomato Bisque until well combined. ~Divide into 6 equal portions and spread each into a Pam Spritzed square ramekin. (Mine are a the size of a slice of bread.)~Sprinkle 1/2 ounce shredded cheese on top of each
~Bake for 13-15 minutes at 350°F.
*You can utilize any combination of your fuelings to make this recipe. To use the soups or pastas, simply pulse the dry fueling packets in a personal blender to make a fine powder.
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(Average weight loss for Clients on the Optimal Weight 5&1 Plan™ with support is 20 lbs.)
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