[1 Fueling, 2/3 ounce lean, 1-1/2 condiment ]
Ingredients:
1 packet Mashed Potato (1 Fueling)
1/8 tsp baking powder (1/4 condiments)
1/8 tsp Ranch seasoning (1/4 Condiment)
1 ounce shredded reduced-fat mozzarella cheese (1/6 lean)
1-1/2 tsp low sodium bacon pieces (1/2 condiment-optional)* NOT bacon bits
1 egg white, whisked
2 ounces + *1 Tablespoon water if needed
Directions:
Stir together dry ingredients in a small mixing bowl.
Whisk together Eggbeaters and water then add to Potato mix to dissolve. (Add a Tablespoon of water if needed).
Add shredded reduced-fat mozzarella and bacon pieces to combine.
Heat Mini griddle (OR mini waffle maker) then divide dough in half or thirds. (It may take a couple tries to get the consistency you like.)
You can add a slice of reduced fat cheddar (2/3 ounce lean) or other to the top of the first pancake, then set the second cake, hot off the griddle on top of it to make a grilled cheese sandwich.
* I like to split my Lean and Green when I make a salad for my meal. Then eat half the sandwich and half the salad together for 2 meals.(*It seems to help keep the hunger in check.)
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If you would like information about the Amazing Health Journey or how you can have your own Free Personal Health Coach Email me: becreativelyhealthy@gmail.com
(Average weight loss for Clients on the Optimal Weight 5&1 Plan™ with support is 20 lbs.)
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