Sunday, February 25, 2018

Pizza Waffle Bites:Bulk Recipe (Fuelings)

[1 Fueling, 1-1/2 ounce lean, 1/2 Condiment]

Ingredients:
1 Buttermilk Cheddar Herb Biscuit (1 Fueling) or Tomato soup or Mac-N-Cheese Pulsed in personal blender
1/8 tsp Baking Powder (1/4 condiment)
1 Egg white, whisked
1/4 tsp garlic, minced (1/4 condiment)
1/3 cup water
1 ounce shredded reduced-fat mozzarella (1/6 leaner)
1/2 ounce (8-1/2 slices) Hormel Turkey pepperoni, cut into pieces (1/10 lean)
Directions:
~Combine Biscuit packet, Baking powder, Egg whites and water and mix until completely dissolved and blended.
~Add the shredded cheese and pepperoni pieces, then stir.
~Pour 1/2 of batter into a hot Mini Waffle Maker at a time.
~ Serve with 1/8 cup Walden Farms Marinara Sauce(1/2 Condiment)
*I usually make up multiple batches (See  bulk recipe below), let cool completely, then place each serving in it's own freezer bag or in a large one with parchment paper separating them. Label the bag with what it is and what it counts towards as far as fat, condiment, or lean &green. To use: thaw or pop in toaster oven, NOT a toaster, since it has cheese.
*You can utilize any soup or pasta for this recipe. I prefer to make a combination and make multiple fuelings at once.  Only use one or two servings of this a day so you don't go over on the sodium in the pepperoni
Pizza Waffles: Bulk Recipe
[6 Servings: 1 Fueling, 1-1/2 ounce Lean, 1/3 Condiment]

2 packets Buttermilk Cheddar Biscuit (2 Fueling) 
2  packets Mac-N-Cheese(2 Fueling)
2 packets Tomato Basil Bisque (2 Fueling)
1/2 teaspoon Baking Powder (1 condiment)
1 Tablespoon 6 Egg whites, whisked
1 teaspoon garlic, minced (1 condiment)
1/3 cup water
6 ounce shredded reduced-fat mozzarella (1 leaner)
3 ounce Hormel Turkey pepperoni, cut into pieces (3/5 lean)
Directions:
~Pulse fuelings in a personal to make a fine powder.
~Combine Biscuit packet, Baking powder, Egg whites and water and mix until completely dissolved and blended.
~Add the shredded cheese and pepperoni pieces, then stir.
~Pour 1/4 cup of batter into a hot Mini Waffle Maker at a time. Spritz with Pam before each waffle if it sticks. Use Bamboo Skewers to release waffle from the hot iron.
~Serve with 1/8 cup Walden Farms Marinara Sauce (1/2 Condiment)
*Divide into single servings in Zip-lock freezer bags, labeled. To use: thaw or pop in toaster oven, NOT a toaster, since it has cheese.

Enjoy JD😎2017

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