Monday, May 14, 2018

Sweet Potato Custard Pie

[4 servings:1 Fueling, 1/4 lean, 1/2 to 1-1/2 condiments, 1/2 fat]


Ingredients:
4 packets Honey Sweet Potato (any shake or smoothie works great for this!)
1 cup 1% cottage cheese (2/3 lean)

1 egg, beaten (1/3 lean)
2 Tablespoon Walden Farms Sugar Free Walnut Maple syrup (1 condiment)
1/2 teaspoon Pumpkin Spice (1/2 Condiment)
4 Tablespoon light cream cheese (2 fat)
1/4 cup Unsweetened Coconut Milk (1/2 condiment)



Directions:


  • Preheat oven 350*F
  • Blend all 4 fueling packets and all ingredients in a food processor. Pulse until creamy.
  • Pour batter into four(4) 7-oz ramekins (spritzed bottom with 1 quick spray Pam to keep cheesecake from sticking.)
  • Pour water inside cake pan halfway up to set the 4 ramekins into to bake in a water bath.
  • Bake approximately 25-30 minutes. (* Oven temps vary so make sure to watch them. You want a creamy Custard texture not a firm tofu texture.)
  • *Optional: Top with 2 Tbls Rediwhip (1 condiment) on Each just before serving.
  • Keep in Fridge 3-4 days or Freeze extras with label of condiments used for each.
#BeCreativelyHealthy
#MySoyFreeJourney 
#opt4lifewithjenn
If you would like information about the Awesome Optavia Life or how you can have a Free Personal Health Coach Email me: becreativelyhealthy@gmail.com
 
(Average weight loss for Clients on the Optimal Weight 5&1 Plan with support is 20 lbs.)

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