Thursday, May 31, 2018

Spinach "Artichoke" Stuffed Portobello Mushroom

*Adapted Courtesy from Slice of Life
[2 Servings: 1 Lean, 3 Green, 3 Condiment, 1 Fat]
8-1/2 ounces Portobello Mushroom, caps only (4-1/4 ounce=2Green) 
~Remove stem and rinse Mushrooms and pat dry; set aside
~In a personal blender pulse ...
Filling ingredients:
1/4 cup Bertolli Reduced-fat Alfredo sauce ( 1 Fat per NS), 
2 wedges Light Laughing Cow Cheese (1 Fat) 
1 teaspoon Garlic, minced (1 Condiment)
1 egg (1/3 Lean)
4 ounces Reduced-fat shredded cheese (2/3 Lean)
1-1/2 cup light Cottage cheese, mostly curds (1 Lean)
~In a medium mixing bowl combine filling ingredients and...
1/2 cup Hearts of Palm, diced (1 Green)
1 cup Spinach, shredded (1 Green)
4 Tablespoon Reduced-fat Parmesan (2 Condiments)
 ~Evenly divide the mixture between each of the mushroom caps then sprinkle Parmesan Cheese over top.
~Place on Parchment paper lined baking sheet
~Bake at 350 degrees F  for approximately 20 minutes until cheese is melted and bubbly.
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