Friday, May 25, 2018

Korean BBQ Sauce (Soy-Free)

[12 Servings (2 Tablespoon): 1 Condiments, 1/12 Fat, 1/12 Green]

6 teaspoon
s Sriracha Sauce (6 Condiments) 
2 teaspoon garlic, finely minced (2 Condiments)
2 Tablespoon cider vinegar (1/2 Condiment)
Tablespoon SF BBQ Sauce (2 Condiment)
1 teaspoon sesame oil (1 Fat)      
1 Tablespoon Torani Brown Sugar Cinnamon Syrup (1/2 Condiment)             
teaspoon sesame seeds, toasted (1 Condiment)
1/2 cup scallions, finely chopped or shredded on diagonal (1 Green)
 
Add enough water to equal 24 ounces total when finish.
In a small saucepan combine all the ingredients and bring to a low boil. * Reduce and simmer for 5 minutes. Remove from heat and pour into a sterile canning jelly jar. Place a lid securely and keep in the fridge up to 2 months. 
Serving Size is 2 Tablespoon which counts as 1 Condiment!

#MySoyFreeJourney 
#opt4lifewithjenn
If you would like information about the Amazing Optavia Life or how you can have your own Free Personal Health Coach Email me: jenniferdickman72@gmail.com
(Average weight loss for Clients on the Optimal Weight 5&1 Plan with support is 20 lbs.)

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