Caramel "Bread" Pudding

[6 servings: 1 Fueling, 1/6 Lean, 1-1/2 Condiments, 1 Fat]

4 packets Cinnamon Cream Cheese Swirl Cake

2 packets Indonesian Cinnamon Hot Cereal, *Variations below

4 Tablespoons Light Cream Cheese (2 Fat)

1 cup water

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2 Tablespoons Light Smart Balance Margarine, melted (2 Fat)

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1-1/3 cups cup Eggbeaters (2/3 Lean)

1 cup Vanilla Almond Milk (1 Condiment)

4 ounces Fage Total 0% Yogurt (1/3 Lean)

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4 Tablespoons Walden Farms Caramel Dip (2 Condiment)

Directions:
~In a personal blender, pulse Indonesian Hot Cereal to make a fine powder.
~Sift the Cinnamon Cream Cheese Swirl cake to remove the large bits and set them aside.
~In a medium mixing bowl, combine all the fueling powder with the light cream cheese and water.  Pour into a loaf pan
~Bake at 350°F for approximately 20-25 minutes; cool completely, cut into 6 equal portions then cut each portion into cubes and place in 6 individual ramekins (OR place all cubes back in the loaf pan and divide evenly after it is baked ) 
~Drizzle 2 Tablespoon MELTED, Light Smart Balance Margarine, optional (2 Fat) over cubes and slightly toss to mix up. 
~In a small mixing bowl combine Eggbeaters, whisked completely plus Almond milk and Fage Total 0% Yogurt. 
~Pour egg yogurt milk mixture evenly over cubed cake, then let rest approximately 1-1/2 hours in the fridge to soak up egg/milk mix.
~Evenly spoon the reserved sifted bits onto each portion
~Spoon 4 Tbls *Walden Farms Sugarfree Caramel Dip evenly over top of cake/muffin cubes. (You can use 1/2 this OR it can be omitted if desired)
~Bake at 350°F for about 40-45 minutes until egg mixture is cooked thoroughly.
~Cool slightly, then divide into 6 equal servings. ENJOY!     JD2017

*Variations: You can exchange the Cereal for any other hot cereal OR omit the Indonesian Cereal and use 6 Cinnamon Cream Cheese Swirl Cake.

*Walden Farms syrups are Sugar Free & no carb so the serving size listed counts as 1 condiment Per Nutrition Support! That is total awesomeness!!

#BeCreativelyHealthy  

#MySoyFreeJourney 

#opt4lifewithjenn

To see how you are doing in your overall health, take a quick survey by clicking this link:  Wellness Evaluation

If you would like information about the Amazing Health Journey or how you can have your own Free Personal Health Coach Email me: becreativelyhealthy@gmail.com

(Average weight loss for Clients on the Optimal Weight 5&1 Plan^™ with support is 20 lbs.)

Tea & Crumpets

[6 servings: 1 Fueling, 1 Condiments, 2/3 Fat, *optional]

Ingredients:

3 packets OPTAVIA* Cinnamon Cream Cheese Swirl Cake
3 packets OPTAVIA* Indonesian Cinnamon Hot Cereal
1 teaspoon baking powder (2 condiments)
2 Tablespoon Sugar Free Walden Farms Pancake Syrup (1 Condiment)
1 teaspoon yeast (2 condiments)
1/2 cup warm Coconut milk (1 Condiment)
1/2 cup warm water

Directions:

*Activate yeast in 1/2 cup really warm water (not HOT) for ten minutes.
~Pulse Cereal and Swirl Cake packets in a personal blender.
~In a medium mixing bowl, whisk Fueling packets, Baking Powder, Coconut milk and syrup to combine, then mix in the activated yeast. 
~Mix until combined then cover with clear wrap and set in warm area to rise for 1 hour. 
~Heat up a Rockcrok grill stone OR large cast iron skillet on medium heat. Set 6 METAL round cookie cutter in the center of the stone/skillet spritzed with cooking oil spritzer/spray
~Pour batter into center of the cookie cutters. ~Cook until the batter is halfway cooked through then place stone/skillet under broiler for a couple minutes to finish cooking to toast tops. *Temps vary so keep an eye on it not to burn!
~Cut each Crumpet in half and toast or place under broiler for a bit (*Again, Be careful to watch so it doesn't burn). Spread 1 teaspoon of light Margarine on each half, if desired (2/3 Fat) Enjoy with a cup of hot tea!

#BeCreativelyHealthy
#MySoyFreeJourney 
#opt4lifewithjenn

If you would like information about the Amazing Optavia Life or how you can have your own Free Personal Health Coach Email me: becreativelyhealthy@gmail.com

(Average weight loss for Clients on the Optimal Weight 5&1 Plan^™ with support is 20 lbs.)