Wednesday, April 17, 2019

Individual Lasagna

I am planning on hosting a Pampered Chef party so I made this on-plan recipe to go with it.😋This classic Italian lasagna recipe has lots of flavor and it’s easier and faster to prepare by using Flatbread instead of lasagna noodles, let alone, HEALTHIER! (*This is compliant with the Optimal 5&1 weight-loss plan)😋

Individual Classic Italian Lasagna
[2 Servings: 1 Lean, 3 Green, 3 Condiment, 1 Fat]

Ingredients
Marinara Sauce:
1 cups pureed Rotel tomatoes (2 Green)
1 tsp minced garlic (1 Condiment)
1 Tbls chopped onion (1 Condiment)
Filling:
1 cup 1% Cottage Cheese (⅔ Leanest)
1 egg (⅓ Lean)
1 teaspoons minced garlic (1 Condiment)
1/2 teaspoon dried oregano (1 Condiment)
1/2 teaspoon dried basil (1 Condiment)
pinch Salt and Black pepper (1 Condiment)
¼  cup parmesan cheese (2 Fat)
Layers:
4 Cali'flour Flatbreads (4 Green, ⅔ Lean)
2 ounces shredded low-fat mozzarella cheese (⅓ Lean)
Fresh parsley (for garnish - optional)

Instructions
~Preheat the oven to 375 degrees F.
~In a PC Manual Food processor (item #2593) OR *24 oz Ninja Personal Blender cup, puree the tomatoes chopped onion and garlic.
~In a small sauce pan (item # 2735) bring to a simmer the pureed tomatoes mix for 5-7 minutes using the Classic Scraper (item # 1650) or spoon to stir constantly to prevent scorching.
~While sauce simmers, lightly rinse Food processor OR Blender cup, then combine the Cottage Cheese and egg. Pulse until creamy then add in the Parmesan and remaining seasonings.
~In the bottom of 2 Brie & Garlic Baker's (item # 1369)* OR two individual oven safe bowls, place about 1/3 of the sauce across the bottoms, divided evenly. (These Baker's are perfect for dinners for one)
~Top the sauce with one Cali'flour Flatbread in each dish.
~Spread the creamy mixture over the flatbreads in each dish, divided evenly.
~Then top with another 1/3 sauce mixture
~Add another Flatbread to each dish.
Pour on the remaining 1/3 of the sauce, divided evenly.
~Layer the shredded mozzarella, evenly over the sauce in each dish.
~Cover with lid and bake for 25 minutes.
~Remove lid and bake another 10 minutes, allowing cheese to brown.
~Let cool for about 15 minutes before serving.
*Be careful, they will still be very hot!

🤩Here's a special sale Cali'flour is offering with Optavia clients in mind!🥰🥰🥰 Try their pizza crusts too. (*Cali'flour is Gluten & Soy free plus Keto & Weight Watchers friendly!)
USE CODE: BeCreativelyHealthy at the checkout page to get a discount



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If you would like information about the Amazing Health Journey or how you can have your own Free Personal Health Coach Email me: becreativelyhealthy@gmail.com

(Average weight loss for Clients on the Optimal Weight 5&1 Plan with support is 20 lbs.)

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