[2 servings: 1 Lean, 3 Green, 2-3 Condiment, 1 Fat]

~Bake at 400 for 10 minutes on a parchment paper lined baking stone or vented pan.
~Drape each flatbread over the edge of a loaf pan [FOR Crisper shell, set draped shells in oven bake 5-8 minutes more until crispness desired.]
~Drape each flatbread over the edge of a loaf pan [FOR Crisper shell, set draped shells in oven bake 5-8 minutes more until crispness desired.]
~Set aside
[6 Servings: Each 2/3 Lean, 1 Green, 1 Condiment]
Ingredients:
32 ounces of chicken (4 Lean)
3/4 cup red bell pepper (1 Green)
3/4 cup green bell pepper (1 Green)
1/2 cup chopped green onions (2 Condiment)
1-1/2 cups Rotel Diced tomatoes (3 Green)
2 teaspoon low sodium taco seasoning (4 Condiment)
~Turn on your Pampered Chef Quick Cooker (an Insta-Pot would work also)
~Place chicken into the bottom of the inner pot. Cover with the remaining ingredients then secure and lock the lid aligning the steam icons per manufacture instructions.
~Choose the Chicken/Poultry setting and press start. (15 minute timer will begin)

TO SERVE: Shred chicken and divide mixture into 6 equal portions. Serve 2 portions with 2 Cali'flour FLATBREADS each and store the remaining 4 servings in Ziploc Freezer for a different meal. Remember to label the bags.
#Califlourfoods
@Califlourfoods
@Califlourfoods
To see how you are doing in your overall health, take a quick survey by clicking this link: Wellness Evaluation
If you would like information about the Amazing Health Journey, Email me: becreativelyhealthy@gmail.com
(Average weight loss for Clients on the Optimal Weight 5&1 Plan™ with support is 20 lbs.)
No comments:
Post a Comment