[2 Servings: 1 Fuel, 1/12 Lean, 1/8 Condiment-add 1 Condiment for Redi-whip]
Ingredients:
1 packet Caramel Macchiato Shake Fueling (Or any chocolate fueling)
1 packet Chocolate Anti-oxidant Shake Fueling
1/8 teaspoon Baking Powder (1/4 Condiment)
6 Tablespoon water
2 ounce Fage Total Yogurt (1/6 Lean)
Directions
~Preheat Oven to 350*F. Spritz two 7 -ounce Ramekin with non-stick cooking spray.
~Mix all ingredients in a small bowl to combine.
~Pour into prepped Ramekins.
~Bake in oven for approximately 10-15 minutes. (IF you want to make itin the microwave: POUR into 2 large coffee mug. Cook for 60-75 seconds)
~Divide the mixture evenly and drop into the center of two ramekins then cover with with the chocolate shake mixture.
~Top with 2 Tablespoon Redi-whip (1 Condiment) and Enjoy!
#BeCreativelyHealthy
#MySoyFreeJourney
#opt4lifewithjenn`
Welcome friends to Be Creatively Healthy Recipe Blog. As some of you know, I have food allergies to legumes, including peanuts & SOY. This makes weight-loss meal replacements a challenge. With planning, I created recipes using Optavia Soy-free products (Some with Soy Lecithin used sparingly). I was able to release my first 100 lbs in just 6-1/2 months on Optavia! (Medifast also used) My Goal is to help others on their health journey #BeCreativelyHealthy. -Jennifer Dickman
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