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Monday, April 22, 2019

Soy Free Cocktail Sauce

[4 Servings: 1/2 Green, 1-1/2 Condiment, 1/2 Fat]

~In a food processor combine:
1 cup crushed tomatoes (2 Green)
3 Tablespoon diced green onion (3/4 Condiment)
2 Tablespoon Reduced Sugar Ketchup (2 Condiment)
1 teaspoon Horseradish (1 Condiment)
1/2 teaspoon lemon juice (1/4 Condiment)
3/4 teaspoon garlic (3/4 Condiment)
1 teaspoon Coconut Amino or Balsamic Vinegar (1 Condiment)
1/2 Tablespoon Hot Sauce (1/4 Condiment)
2 teaspoon oil (2 Fat)

~Pour pureed mixture into a saucepan and simmer on low, simmer for 15-20 minutes, stirring constantly to avoid scorching.
~Divide into 4 servings. Enjoy with Shrimp Lobster, Fish or my Hush Puppy Fueling!





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