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Sunday, June 10, 2018

Airfryer/Oven Granola Bars

[6 Fuelings: Each counts as 1 Fueling, 1/2 Condiment, 1/2 Fat]

6 Optavia Blueberry Almond Hot Cereal (OR Indonesian Cinnamon Hot Cereal)
6 Tbls SF Walden Farms Walnut Maple Syrup (3 Condiment)...

6 Tbls water
15 Pecan halves, chopped (3 Fat)*Optional

~Mix all the ingredients together and let set for 30 minutes.
~Spread mixture onto a parchment paper lined crisper tray. Score into 6 equal portions.
~Turn on Airfryer oven and reduce temp to 220 degrees F and increase time to 20 minutes.
~Rotate the crisper tray and bake for an additional 20 minutes(at 220 degrees F).


*You can rotate the tray again and bake an addition 10 minutes if you want them even crunchier.


Pampered Chef Snack Maker Set
[*YOU can even make them in an oven at 220 degrees F for 40 minutes if desired on a Pampered Chef Snack Bar Maker Snack Bar Maker Set Item Number: #100001 Message me if you need a consultant]


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(Average weight loss for Clients on the Optimal Weight 5&1 Plan with support is 20 lbs.)



 

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