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Tuesday, June 12, 2018

Soy-Free Firecracker Shrimp Pizza

~I love, Love, LOVE the ease of using the Cali'flour crusts for my low-carb on-plan meals, especially when my family loves them too. I usually make 2 pizzas between my husband, 10 yr old daughter and I. Both are made 5&1 compliant and they would eat something in addition to their pizza. Use my link and check it out for yourself!  Click here for the Cali'LITE Crust Link
*Each Cali'flour Crust count as 3 Green, 1/2 Lean on the Optavia/Medifast 5&1 weight-loss plan. The Original Italian, Sweet Red Pepper, Spicy Jalepeno and the New Plain Crust are all approved for the 5&1 plan) *Recipe approved by Nutrition Support


~Pre-heat the oven to 375 degrees F.
2  Sweet Red Pepper Cali'LITE Crusts (6 Green, 1 Lean), on a Parchment paper lined baking sheet or a vented pan (I use a Pampered Chef Pie Crust Shield over the crust to keep the edges from burning.)
~Bake for 12-15 minutes.

~In a large saucepan combine:

2 teaspoons olive oil (2 Healthy Fat)
1 teaspoon Garlic (1 Condiment)
1/2 teaspoon grated ginger (1/4 Condiment)
1/4 teaspoon Sea Salt (1 Condiment)
1 teaspoon Coconut Aminos, *Soy free sauce (1 Condiment)
1/8 teaspoon crushed red pepper flakes (1/4 Condiment)
2 Tablespoons vinegar (1/2 Condiment)
1/4 cup Green Onion, chopped *reserve the green part for later (1 Condiment)
2 Tablespoons Walden Farms Walnut Maple Syrup (1 Condiment)
1/4 cup water
  
~Bring to a light boil then stir in 8 ounces of raw peeled and deveined shrimp.
~Cook until shrimp starts to turns pink (Don't overcook the shrimp as it will cook on the pizza too.
~Spread 1 wedge Light Laughing Cow cheese (1/2 Fat each) over each crust then sprinkle 1 ounce reduced-fat mozzarella over each crust. Arrange half of the shrimp onto each pizza.
~Next, add in the greens from the scallions equally to top the pizzas.
~Bake each crust an additional 5-8 minutes until cheese melts.

#MySoyFreeJourney 
#opt4lifewithjenn

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(Average weight loss for Clients on the Optimal Weight 5&1 Plan with support is 20 lbs.)

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