Key Lime Pie

[4 servings:1 Fueling, 1/4 lean, 1/2 condiments, 1/2 fat]

 

Ingredients:

2 packets Green Renewal Shake (any shake or smoothie works great for this!)

2 packets Pineapple Mango or Yogurt Berry Blast (*If you can have SOY, use vanilla shake )
1 cup 1% cottage cheese (2/3 lean)

1 egg, beaten (1/3 lean)
1 Tablespoon SF Lime syrup (1/2 condiment)

2 teaspoon Lime Juice (1 Condiment)

4 Tablespoon light cream cheese (2 fat)

6 Tablespoons Half&Half
1/4 Unsweetened Coconut Milk (1/2 condiment)

Directions:

~Preheat oven 350*F

~Blend all 4 smoothie/shake packets and all ingredients in a food processor. Pulse until creamy.
~Pour batter into four (4) 7-oz ramekins (spritzed bottom with 1 quick spray Pam to keep cheesecake from sticking.)
~Pour water inside cake pan halfway up to set the 4 ramekins into to bake in a water bath.
~Bake approximately 25-30 minutes. (*Oven temps vary so make sure to watch them. You want a creamy Custard texture not a firm tofu texture.)
~Optional- top with 2 Tablespoons Redi-whip (1 condiment) just before serving.
~Keep in Fridge 3-4 days or Freeze extras with label of condiments used for each.

#BeCreativelyHealthy  

#MySoyFreeJourney 

#opt4lifewithjenn

To see how you are doing in your overall health, take a quick survey by clicking this link:  Wellness Evaluation

If you would like information about the Amazing Health Journey or how you can have your own Free Personal Health Coach Email me: becreativelyhealthy@gmail.com

(Average weight loss for Clients on the Optimal Weight 5&1 Plan^™ with support is 20 lbs.)