Orange Jello Fluff (2 Plan Recipes)

[4 Servings on a 5&1 Plan: 1 Snack, 1/4 Lean]

3 ounce box (small) Sugar-Free Orange Jello-any flavor works (4 Snack)
1 cup hot water
1 cup Diet Orange Sunkist
12 ounces 1 % Cottage Cheese (1 Lean)

~Dissolve Sugar-free Orange Jello in hot water. 
~Stir in the Diet Sunkist and cottage cheese.
~Divide into 4 cups and place in fridge to set up overnight.

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[6 Servings on a 4-2-1 Plan: 1 Snack, 1/6 Lean]

*This works for the 3&3 plan also!





*Those on the 5&1 are NOT permitted Fruit as a Snack option

3 ounce box (small) Sugar-Free Lime Jello (4 Snack)
1 cup hot water
1 cup Diet Orange Sunkist
12 ounces 1 % Cottage Cheese (1 Lean)
*1 cup fresh Mandarin Oranges, chopped (2 Snack) 

~Dissolve Sugar-free Lime Jello in hot water.
~Stir in the Diet Sunkist, cottage cheese, and Mandarin Oranges.
~Divide into 6 cups and place in fridge to set up overnight.

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If you would like information about the Amazing Health Journey or how you can have your own Free Personal Health Coach Email me: becreativelyhealthy@gmail.com

(Average weight loss for Clients on the Optimal Weight 5&1 Plan^™ with support is 20 lbs.)