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Thursday, March 15, 2018

Chocolate Cookies OR Chocolate PB2 Cookies

[1 Fueling, 1 Condiment]

Ingredients:
1 whisked egg white
3 Tablespoon water
1/2 tsp Baking powder (1 Condiment)
1 Tablespoon Fage Total 0% Yogurt
1 packet Chocolate Antioxidant Shake 
                                                                                                
~Mix altogether in a small bowl.
~Drop by spoonful onto Parchment paper lined baking sheet.
~Bake at 350*F for 12-15 minutes. 
~If Desired: Serve with 1/2 cup Unsweetened Almond or Cashew milk (additional 1/2 Condiment)

*NOTE: ANY Optavia or Medifast shake can be used for either of these recipes!
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Chocolate PB2 Cookies
[1 Fueling, 1 condiment, 1 optional snack] 

    In a small mixing bowl, mix 1 Tablespoon water with the 2 Tablespoon PB2 (optional* if NOT allergic) to make a paste. 

Add in the remaining ingredients:
 
1 whisked egg white
3 Tablespoon water
1/2 tsp Baking powder
1 Tablespoon Fage Total 0% Yogurt
1 packet Chocolate Antioxidant Shake 
                                                                                                
Mix altogether in a small bowl.
Drop by spoonful onto Parchment paper lined baking sheet.
Bake at 350*F for 12-15 minutes. 

*PB2 counts as your optional snack for day (**OMIT if allergic-I could not eat these.)  


If you would like information about the Amazing Optavia Life or how you can have your own Free Personal Health Coach Email me: jenniferdickman72@gmail.com

(Average weight loss for Clients on the Optimal Weight 5&1 Plan with support is 20 lbs.)

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