Turkey Collagen Wrap With Cranberry Sauce (L&G)

Turkey Deli Wrap

[1 Serving: 1 Lean, 3 Green, 2 Condiments]

 

1 Cali'flour Collagen Wrap (2 Green)

-In a cast iron skillet heat up 1 teaspoon of olive oil. (Or Spritz skillet with Pam.) Place Collagen Wrap in hot skillet and cook until slightly Crisp.
Flip with a large flat spatula, careful not to break.
-While the second side is cooking add 2 ounces reduced-fat Sargento Provolone (3 slices).
-Remove from skillet and place on a plate. Add:
4 ounces low-sodium fat-free Turkey slices
1/2 cup Lettuce (1/2 Green)
1/4 cup sliced cucumbers (1/4 Green)
1/4 cup sliced Tomatoes (1/4 Green)
1 Tablespoon Mustard (1 Condiment)
1 wedge Light Laughing Cow (1 Condiment)

Roll up and Enjoy! These wraps have an earthy taste.

TURKEY CRANBERRY WRAP

1 Cali'flour Collagen Wrap (2 Green)

• In a cast iron skillet heat up 1 teaspoon of olive oil. (Or Spritz skillet with Pam.) Place Collagen Wrap in hot skillet and cook until slightly Crisp.
• Flip with a large flat spatula, careful not to break.
• While the second side is cooking add:

 2 slices reduced-fat Sargento Provolone (1-1/3 ounce Lean).

• Remove from skillet and place on a plate.
• In a small mixing bowl whip together:

 2 Tablespoons Light Cream cheese (2 Condiments)

1/4 cup scallions chopped(1/2 Green)

1 Tablespoon Almond milk (To make spreadable)

5 chopped Pecans (1 Healthy Fat)

•  Spread gently onto wrap then ADD:

4-2/3 ounces low-sodium fat-free Turkey slices

1/2 cup Lettuce (1/ Green)

1/4 cup Sliced Cucumber

1/4 cup Sliced Tomatoes(1/2 Green)

Cranberry Gelatin sauce
(USE ONLY ONE PER DAY as OPTIONAL SNACK)
[4 servings: Use as Optional Snack -would equal 7-1/2 calories and 1g carb]

2 cups Diet cranberry  (5 calories and 2g carbs each 1 cup )
1 packet Knox unflavored gelatin (0 Carb 5 calories per 1/4 packet)



Directions:

• Bring Diet Cranberry juice to a boil then add the gelatin; stirring until dissolved
• Divide into 4 dessert containers and set in fridge until gel firms. 

For the TURKEY CRANBERRY WRAP: Use a couple of spoonfuls of the Cranberry sauce and use the remaining serving later for a snack!

If you prefer To ORDER Pre-made 5& 1 approved Cali'flour Crust: CLICK HERE!
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(Average weight loss for Clients on the Optimal Weight 5&1 Plan^™ with support is 20 lbs.)