Be Creatively Healthy

Welcome friends to Be Creatively Healthy Recipe Blog. As some of you know, I have food allergies to legumes, including peanuts & SOY. This makes weight-loss meal replacements a challenge. With planning, I created recipes using Optavia Soy-free products (Some with Soy Lecithin used sparingly). I was able to release my first 100 lbs in just 6-1/2 months on Optavia! (Medifast also used) My Goal is to help others on their health journey #BeCreativelyHealthy. -Jennifer Dickman

Saturday, February 24, 2018

Sample of a 5&1 Soy-Free Day

#BeCreativelyHealthy

#MySoyFreeJourney

#opt4lifewithjenn

To see how you are doing in your overall health, take a quick survey by clicking this link: Wellness Evaluation

If you would like information about the Amazing Health Journey or how you can have your own Free Personal Health Coach Email me: becreativelyhealthy@gmail.com

(Average weight loss for Clients on the Optimal Weight 5&1 Plan^™ with support is 20 lbs.)

Be Creatively Healthy

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Saturday, February 24, 2018

Sample of a 5&1 Soy-Free Day

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