Egg Salad Sandwich Wrap

[1 Lean, 3 Green, 1 Fat, 1 Snack, 2/3 Condiment]

1 Red Pepper Cali'flour Crust (3 Green, 1/2 Lean)

 

• Bake Crust on a Parchment Paper lined baking sheet for 10 minutes. Let rest.  
• Boil 3 eggs. Let cool, then peel them. In a small mixing bowl,  mash 1 egg yolk and all the whites along with the remaining ingredients (1 Whole Boiled Egg, 2 boiled egg whites =1/2 Lean)

 

1 Dill Pickle, diced (1/2 Snack)

1-1/2 stalk of Celery, sliced thin (1/2 Snack)

1/8 cup Green onions, finely chopped (1/2 Condiment)

pinch salt & pepper

1 teaspoon Mustard (1/6 Condiment)

1 -1/2 Tablespoons Light Mayonnaise (1 Fat)

 

• Spread the Egg salad mix over half the crust and fold OR Spread on one  side and roll up like a sandwich wrap.

To ORDER CALI'FLOUR CRUST: CLICK HERE! (Using this link helps support MySoyFreeJourney)

Be Creatively Healthy!
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If you would like information about the Awesome Optavia Life or how you can have a Free Personal Health Coach Email me: becreativelyhealthy@gmail.com

(Average weight loss for Clients on the Optimal Weight 5&1 Plan^™ with support is 20 lbs.)